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Enter CastleHavn

Where ancient wisdom bridges modern becoming.

  • Includes Group Sessions & Online Map Access

    Enter CastleHavn Residency

    77$
    Every month
    Live the journey. Access the foundational maps. Join a living community, & build a consistent practice of regulation, clarity, & return.
     
    • Access To Living CastleHavn Map (Return To Harbor)
    • Build Consistent Practice
    • Access to online guided breath sessions library
    • Nervous System Reset
    • Further Embodied Education Journey
    • Understanding Breath As A Conscious Lever
    • Learning about The 3 Primary States Of The Human Body
    • Practice The 5 Gates of Self Mastery
    • Navigating CastleHavn Breath Keys (Daily Tools)
    • A Sanctuary Of Peace and Return (Residency is a lifestyle)
    • Learn Your Archetype (Somatic Training Interface Technology)

  • 60 Minute Private Session

    333$
     
    A Personal Reset Experience. A focused 60- minute private session designed around you. Together identify your current breath, heart rate, HRV, stress levels and create a plan of becoming.
    Valid for 12 months
    • A focused 60-minute private session designed around you.
    • Plan of Becoming Journal
    • CastleHavn Stone Somatic Tool
    • Personalized Breath Journey
    • Current State Awareness
    • Learned Breath State
    • Nervous System Reset

  • Lighthouse Keeper Certification I

    777$
     
    A Foundational facilitator training in nervous system reset, breath regulation, & Harbor-state integration through the CastleHavn method.
    Valid for 12 months
    • Printed CastleHavn Manual 1: Return To Harbor
    • Includes Lighthouse Keeper Kit (Somatic tools, ... )
    • Includes 1YR of CastleHavn Residency: Return To Harbor Map
    • Guided At Your Own Rhythm
    • Guided Breath Work
    • Embodied Presence
    • Lighthouse Keepers
    • Guide Others On Keeping Their Light Lit From Within
    • Self Paced Training Kit
    • Understanding Nervous System Reset Methods
    • Breath Key Awareness
    • Body States & Navigation
    • HRV: Heart Rate Variability
    • Vagal Tone
    • CO2 Regulation
    • Breath Observations
    • Emotional States
    • BPM: Breath Per Minute
    • CastleHavns 3 States Of The Human Nervous System
    • The Resonance Breathing Zone
    • The CastleHavn Anchor Stones As Somatic Technology
    • CastleHavns 4 Phases Of Client Engagement
    • CastleHavns Client Intake Form
    • CastleHavns Protocol Breathing
    • Assessment & Strategy For Client Experience
    • CastleHavns Principal, Philosophy & Regulation Field
    • Sympathetic & Parasympathetic Understanding
    • Access To CastleHavn Guided Material
    • Safety & Contraindications
    • Ethics & Scopes Of Practice
    • Presence & Community Leadership
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